Brussels, Belgium - Presence + Subtlety in Practice

A Weekend of Yoga Workshops in Brussels
Brussels, Belgium
Yoga Room Rue Defacqz 78 1060 Brussels
Enquiries: Enquiries: Nicole

Sat, Nov 25th 10:00 am - 12:30 pm

Sat, Nov 25rd 2:30 pm - 5:00 pm

Sun, Nov 26th 10:00 am - 1:00 pm

Location
Yoga Room
Rue Defacqz 78
1060 Brussels
 

On Saturday: Open to all Levels
On Sunday: For teachers, teacher trainees + experienced students

“Live in fragments no longer. Only connect.”  -- E.M. Forster in Howard’s End

Presence + subtlety in yoga practice require slowing down, softening and cultivating steady + clear perception at the heart of yoga. This means going beyond what is obvious, recognising underlying patterns of holding + tension that interfere with the fullness of experience, and exploring ways to cultivate spaciousness + harmonious living whether in movement or stillness. While drawing upon essential teachings of the yoga tradition as well as personal insight, this weekend allows space to explore yoga practice as a means of integration + deep connection.

Saturday, Nov 25, 10.00 - 12.30p - Finding Centre: Where is it? What is it?
A workshop that explores the notion of centre and using awareness and felt experience to establish the basis for balanced action that flows with graceful presence. Covers a variety of poses including some standing poses, twists + forward bending; the workshop presents an approach based on breath, awareness and easeful effort.

All levels. 40 Euros

Saturday, Nov 25, 2.30 - 5.00 - Spaciousness: A Measure for Success
A workshop that explores how ‘spaciousness’ as a measure for success in practice transforms the experience of asana from effortful to effortless. Whether in the joints or in the frame of mind, finding the right ‘body-mind’ posture’ involves clear felt experience and discernment, both attributes of a mature yoga practitioner. Covers a variety of poses including some standing poses, twists + backbends; the workshop shifts perception from one of effort to actively creating space.

All levels. 40 Euros

Sunday, Nov 26, 10.00-1.00p - A Master Class for Teachers
A unique class for teachers that offers a supportive environment for going deeper in practice and a non-competitive space to share and gain further inspiration for teaching.

For teachers, teachers in training and experienced practitioners considering taking teacher training. 45 Euros

Fees
Saturday Workshops can be taken individually.
Individual Saturday Workshops - 40 Euros
All day Saturday - 75 Euros.
Sunday Teachers’ Master Class - 45 Euros
Whole weekend - 110 Euros

To reserve a place you must pay a 30% non-refundable deposit. 

For those coming from outside of Belgium, Nicole can help find accommodation with a discount linked to the workshops.

For more information and to register contact Nicole: ncouloubaritsis@gmail.com or call
+32 485 69 53 05 

 

 

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