Anna Ashby: Yoga classes in Hinckley, Leicestershire and at Triyoga London.

Inspiration & Resources:

On this page I have listed websites, books that I have read and music that I have enjoyed listening to that I have personally found inspiring and uplifting and helpful in my own yoga - life journey.

Website Links

• triyoga™
• triyoga™ teacher training programme
• Siddha Yoga
• Free the Inner Voice - Nikki Slade

Books & Music that I have found Helpful and Inspiring

Books on Asana:

• Light on Yoga - BKS Iyengar
• Yoga the Iyengar Way - Mira Mehta
• Relax & Renew - Judith Lasater
• Awaken the Inner Body - Donald Moyer

Books on Breath:

• The Yoga of Breath - Richard Rosen 
• The Breathing Book - Donna Farhi

Books on Contemplation, Meditation and Spirituality:

• The Sadhana of the Heart - Gurumayi Chidvilasananda 
• Courage & Contentment - Gurumayi Chidvilasananda 
• My Lord Loves a Pure Heart - Gurumayi Chidvilasananda 
• The Yoga of Discipline - Gurumayi Chidvilasananda
• The Splendor of Recognition - Swami Shantananda
• A New Earth - Eckhart Tolle
• The Power of Now - Eckhart Tolle
• Wherever You Go, There You Are - Jon Kabat Zinn
• The Bhagavad Gita - Eknath Easwaren (3 volumes)

Uplifting Music

• Krishna Das - Live on Earth
• Nikki Slade - Monsoon (Nikki's website)
• Nikki Slade - Nectarine
• Nikki Slade - Soundscape
• Tamboura - Meditation CD (link)

Yoga Resources

• Yoga Pages - Online Yoga Resource Directory