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Wednesdays, June 2, 9, 16 & 23, 7-8p
Orange Blossom Barn, Ratcliffe Culey, Near Atherstone, Warwickshire
During this 4 week course, participants will meet once a week to learn the basics of meditation, as well as experience the healing properties of certain essential oil blends created by the Aromatherapy Company.
Each week presents a specific aspect of meditation including posture and breath awareness, along with a particular essential oil blend that is conducive to relaxation and de-stressing.
A session will include simple and safe stretches that prepare the body for meditation, breathing exercises and a specific focus for the meditation practice. The specific essential oil blend will be diffused in the space contributing to the introspective and relaxing environment.
The course will be held at Orange Blossom Barn in Radcliffe Culey on Wednesday nights in June from 7-8p and will include tea and discussion afterwards.
Dates for the course are June 2, 9, 16 & 23.
Please wear clothes that are suitable for exercise and comfortable for sitting. You may wish to bring a shawl to keep warm during meditation.
Course Fee: £40
Space limited to 10 people
To register call 01827 370456 and speak with Jo or email woodward-joanne@btconnect.
Prices to include accommodation for 7 nights, all food, all yoga and local transfers to and from the airport on our recommended flights.
| Single Occupancy | Dual Occupancy | |
|---|---|---|
| Good | £1,195 | £795 |
| Better | £1,495 | £995 |
| Best | £1,595 | £1,150 |
triyoga™ will be supplying their own chef to ensure that both veg and non-veg food options are absolutely delicious.
For more details or to book, please contact triyoga holidays on 020 8960 1973
or email emily@triyogaholidays.co.uk