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sat 17 march – sun 06 may 2012
triyoga primrose hill
for teachers and teacher trainees
£495
17 + 18 March
Saturday 9.00am – 12.45pm + 1.45 – 5.30pm
Sunday 10.00am – 12.30pm + 2.00 – 5.00pm
21 + 22 April
Saturday 10.00am – 12.30pm + 2.00 – 5.30pm
Sunday 10.00am – 12.30pm + 2.00 – 5.00pm
05 + 06 May
Saturday 09.30am – 12.30pm + 1.45pm – 5.30pm
Sunday 10.00am – 12.30pm + 2.00 – 5.00pm
This unique 36 hour teacher training programme focuses on the practice, art and teaching of restorative yoga. Each intensive weekend offers a retreat-like atmosphere which includes practice, study and learning of restorative asana, the anatomy and physiology of restorative yoga, as well as how to sequence and teach a restorative yoga class. Particular emphasis is given to assisting and adjusting the postures to suit individual needs...full details.
Anna (More on Anna) will be leading the restorative yoga practice sessions and art of teaching sessions, while Chris Swain covers the physiology of the nervous system and breathing, and the anatomy of the key restorative postures. (More on Chris)
